Nutritional

Our products are gluten-free, dairy-free, corn-free, wheat-free, and egg-free.

You may think of them as just a tasty snack, but almonds are also a powerful weapon in your battle for better health. Packed with vitamins, minerals, and fiber, almonds are an easy, delicious way to get the nutrients you need, every day. And don’t forget, they’re naturally cholesterol-free.

Almonds are packed with vitamin E, magnesium, and protein. They are also low in carbohydrates and have more calcium than any other nut.

Ingredients list: Almonds or Sunflower Seeds, Water, Sugar, Cinnamon, Vanilla, and Salt

Nutritional comparison of almonds and sunflower seeds to other seeds, nuts and fruits.

NUTRIENT FOLATE (mcg) VITAMIN E (mg) SELENIUM (mcg) IRON (mg) ZINCE (mg)
Almonds 8.22 7.42 2.24 1.22 0.95
Sunflower Seeds 64.46 11.34 16.87 1.92 1.43
Blueberries 1.81 0.28 0.17 0.05 0.03
Sesame Seeds 24.41 0.64 1.62 4.12 2.2
Walnuts 27.78 0.83 1.3 0.83 0.88
Pecans 6.24 1.04 1.7 0.72 1.28
Hazelnuts 32.04 4.31 1.13 1.33 0.7

Serving Size: 1 oz.  |  Note: All values round to two decimal places.
Source: United States Department of Agriculture (USDA) Nutrient Data Laboratory.